Jan to April Training Schedule

Sundays
Jan 9, 16, 23, 30,
Feb 6, 13, 20, 27,
Mar 6, 13, 20, 27,
 Apr 3

Mondays
Jan 10, 17, 24, 31,
Feb 7, 14, 21, 28,
Mar 7, 14, 28
(no practice Mar 21)
Apr 4, 11

Tuesdays
Jan 11, 18, 25,
Feb 1, 8, 15, 22,
Mar 1, 8, 15, 29,
(no practice Mar 22)
Apr 5, 12

Wednesdays
Jan 12, 19, 26,
 Feb 2, 9, 16, 23,
Mar 2, 9, 16, 30,
(no practice Mar 23)
Apr 6, 13

Thursdays
Jan 13, 20, 27,
Feb 3, 10, 17, 24,
Mar 3, 10, 17, 31,
(no practice Mar 24)
Apr 7, 14

Splash Camps
Sun April 17 & 24
   8am to 11am
Sign up at Registration

 

2011 Fitness Training
Tuesdays (3:30-4:30)
Jan 11, 18, 25,
 Feb 1, 8, 15, 22,
Mar 1, 8, 15, 29,
(no practice Mar 22)
Apr 5, 12

Thursdays (3:30-4:30)
Jan 13, 20, 27,
Feb 3, 10, 17, 24,
Mar 3, 10, 17, 31,
(no practice Mar 24)
Apr 7, 14

Delta Triathalon
April 16th

UPDATED

Coach Training - Swimming 201 will be on Sunday, April 10th  8-11am (ARC Entire pool)
Splash Camp Divisions 1 and 2, will be on Sunday, April 17th 8-11am (ARC Entire pool)
Splash Camp Divisions 3 and up, will be on Sunday, April 24th 8-11am (ARC Entire pool)

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